The race, in three figures
The race, in words
Katie Barrow finished 423rd of 1,379 women in the Open division at London Excel 2025, in 1:26:02, faster than 69% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 51% on the runs. The burpee broad jumps were the standout, 2:42 quicker than the median and 74th of 1,379.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:23v median −0:17
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Block 02 6:56Running 2 4:20v median −0:03
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Block 03 10:04Running 3 4:49v median +0:14
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Block 04 9:06Running 4 4:49v median +0:10
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Block 05 10:08Running 5 4:46v median +0:02
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Block 06 7:10Running 6 4:44v median +0:04
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Block 07 8:34Running 7 4:47v median +0:07
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Block 08 11:14Running 8 6:19v median −0:23
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.