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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Simmi Aujla

GBR W 25-29 n = 1379
Finish · net time
1:26:17
−6:28 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
430/1379
25-29
101/313
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:46
v median
219/1379
Rank
Biggest loss
50m Sled Pull
+0:28
v median
884/1379
Rank

The race, in words

Simmi Aujla finished 430th of 1,379 women in the Open division at London Excel 2025, in 1:26:17, faster than 69% of the field.

The wall balls were the standout, 1:46 quicker than the median and 219th of 1,379. Paced to finish: the second half went 3:46 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. An improvement of 3:38 on Hamburg 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 3:40
    v median +0:00
    1000m SkiErg 5:58
    v median +0:23
  2. Block 02 6:38
    Running 2 4:05
    v median −0:18
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 10:09
    Running 3 4:10
    v median −0:25
    50m Sled Pull 5:59
    v median +0:28
  4. Block 04 11:08
    Running 4 4:13
    v median −0:26
    80m Burpee Broad Jump 6:55
    v median −0:04
  5. Block 05 10:43
    Running 5 4:45
    v median +0:01
    1000m Row 5:58
    v median +0:21
  6. Block 06 6:20
    Running 6 4:13
    v median −0:27
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 8:23
    Running 7 4:11
    v median −0:29
    100m Sandbag Lunges 4:12
    v median −0:55
  8. Block 08 11:19
    Running 8 6:02
    v median −0:40
    Wall Balls 5:17
    v median −1:46

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:48
0:48 1:00
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:50
1:21 0:29
B7 · 100m Sandbag Lunges
2:04
1:22 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:28 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 21
Other races by Simmi Aujla
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379