The race, in three figures
The race, in words
Katie Townsend finished 432nd of 1,379 women in the Open division at London Excel 2025, in 1:26:23, faster than 69% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 48% on the stations. The sled pull was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the wall balls, 2:13 behind the median.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:21v median −0:19
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Block 02 6:41Running 2 4:08v median −0:15
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Block 03 8:44Running 3 4:01v median −0:34
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Block 04 11:31Running 4 4:09v median −0:30
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Block 05 9:40Running 5 4:12v median −0:32
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Block 06 6:04Running 6 4:03v median −0:37
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Block 07 8:37Running 7 4:04v median −0:36
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Block 08 14:52Running 8 5:36v median −1:06
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.