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London Excel / HYROX / Season 8 (2025/26)

Kirsten Howes

GBR W 40-44 n = 1379
Finish · net time
1:26:34
−6:11 v median 1:32:45
Women
437/1379
40-44
55/174
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
498/1379
Rank
Biggest loss
Wall Balls
+0:20
v median
769/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:31
    v median −0:09
    1000m SkiErg 5:21
    v median −0:14
  2. Block 02 6:56
    Running 2 4:11
    v median −0:12
    50m Sled Push 2:45
    v median −0:10
  3. Block 03 9:43
    Running 3 4:26
    v median −0:09
    50m Sled Pull 5:17
    v median −0:14
  4. Block 04 10:32
    Running 4 4:13
    v median −0:26
    80m Burpee Broad Jump 6:19
    v median −0:40
  5. Block 05 10:09
    Running 5 4:36
    v median −0:08
    1000m Row 5:33
    v median −0:04
  6. Block 06 6:27
    Running 6 4:13
    v median −0:27
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 9:01
    Running 7 4:31
    v median −0:09
    100m Sandbag Lunges 4:30
    v median −0:37
  8. Block 08 13:48
    Running 8 6:25
    v median −0:17
    Wall Balls 7:23
    v median +0:20

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:47
0:29 1:18
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:36
0:57 0:39
B6 · 200m Farmers Carry
1:48
1:18 0:30
B7 · 100m Sandbag Lunges
1:56
1:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379