The race, in three figures
The race, in words
In the Open division at London Excel 2025, Charlotte Halpin crossed the line in 1:27:06: 455th of 1,379 women, faster than 67% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 242nd of 1,379. On the burpee broad jumps the field had the edge, by 0:53. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:03v median −0:37
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Block 02 7:03Running 2 3:51v median −0:32
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Block 03 9:32Running 3 4:17v median −0:18
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Block 04 12:13Running 4 4:21v median −0:18
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Block 05 9:37Running 5 4:23v median −0:21
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Block 06 6:18Running 6 4:18v median −0:22
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Block 07 8:25Running 7 4:17v median −0:23
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Block 08 12:36Running 8 6:08v median −0:34
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.