The race, in three figures
The race, in words
1:27:27 at London Excel 2025 put Ellie English 473rd of 1,379 women in the Open division, ahead of 66% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:45v median +0:05
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Block 02 6:48Running 2 4:10v median −0:13
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Block 03 8:40Running 3 4:21v median −0:14
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Block 04 11:51Running 4 4:22v median −0:17
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Block 05 9:58Running 5 4:48v median +0:04
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Block 06 6:55Running 6 4:50v median +0:10
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Block 07 9:22Running 7 4:52v median +0:12
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Block 08 12:20Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.