The race, in three figures
The race, in words
Alice Collins finished 474th of 1,379 women in the Open division at London Excel 2025, in 1:27:33, faster than 66% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 234th of 1,379. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:34v median −0:06
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Block 02 6:26Running 2 4:13v median −0:10
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Block 03 9:54Running 3 4:19v median −0:16
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Block 04 12:10Running 4 4:29v median −0:10
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Block 05 9:38Running 5 4:36v median −0:08
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Block 06 6:28Running 6 4:29v median −0:11
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Block 07 8:40Running 7 4:33v median −0:07
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Block 08 13:34Running 8 6:24v median −0:18
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.