The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jade Woodhouse crossed the line in 1:27:47: 486th of 1,379 women, faster than 65% of the field.
The wall balls were the standout, 1:24 quicker than the median and 315th of 1,379. The farmers carry cost the most time: 0:38 slower than the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:29v median −0:11
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Block 02 7:18Running 2 3:59v median −0:24
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Block 03 9:37Running 3 4:08v median −0:27
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Block 04 10:23Running 4 4:15v median −0:24
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Block 05 10:12Running 5 4:33v median −0:11
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Block 06 7:32Running 6 4:42v median +0:02
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Block 07 9:06Running 7 4:25v median −0:15
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Block 08 12:05Running 8 6:26v median −0:16
Roxzone, per block
Approach · Exit 12:30
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.