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London Excel / HYROX / Season 8 (2025/26)

Amy Ferdinando

GBR W 30-34 n = 1379
Finish · net time
1:27:49
−4:56 v median 1:32:45
Women
488/1379
30-34
108/278
Field beaten
65%

The race, in three figures

Field beaten
41%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:59
v median
164/1379
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
712/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:35
    v median −0:05
    1000m SkiErg 4:55
    v median −0:40
  2. Block 02 6:57
    Running 2 4:25
    v median +0:02
    50m Sled Push 2:32
    v median −0:23
  3. Block 03 9:02
    Running 3 4:39
    v median +0:04
    50m Sled Pull 4:23
    v median −1:08
  4. Block 04 12:01
    Running 4 4:54
    v median +0:15
    80m Burpee Broad Jump 7:07
    v median +0:08
  5. Block 05 10:16
    Running 5 5:12
    v median +0:28
    1000m Row 5:04
    v median −0:33
  6. Block 06 6:56
    Running 6 5:05
    v median +0:25
    200m Farmers Carry 1:51
    v median −0:21
  7. Block 07 8:57
    Running 7 5:09
    v median +0:29
    100m Sandbag Lunges 3:48
    v median −1:19
  8. Block 08 12:05
    Running 8 7:01
    v median +0:19
    Wall Balls 5:04
    v median −1:59

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:53
0:55 0:58
B5 · 1000m Row
1:54
1:03 0:51
B6 · 200m Farmers Carry
2:05
1:28 0:37
B7 · 100m Sandbag Lunges
2:12
1:38 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379