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London Excel / HYROX / Season 8 (2025/26)

Katie Linsky

GBR W 30-34 n = 1379
Finish · net time
1:27:57
−4:48 v median 1:32:45
Women
493/1379
30-34
110/278
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−2:01
v median
9/1379
Rank
Biggest loss
1000m Row
+0:14
v median
922/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:27
    v median −0:13
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 6:26
    Running 2 4:08
    v median −0:15
    50m Sled Push 2:18
    v median −0:37
  3. Block 03 8:01
    Running 3 4:31
    v median −0:04
    50m Sled Pull 3:30
    v median −2:01
  4. Block 04 11:37
    Running 4 4:42
    v median +0:03
    80m Burpee Broad Jump 6:55
    v median −0:04
  5. Block 05 10:17
    Running 5 4:26
    v median −0:18
    1000m Row 5:51
    v median +0:14
  6. Block 06 6:21
    Running 6 4:21
    v median −0:19
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 8:39
    Running 7 4:23
    v median −0:17
    100m Sandbag Lunges 4:16
    v median −0:51
  8. Block 08 14:02
    Running 8 6:49
    v median +0:07
    Wall Balls 7:13
    v median +0:10

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
2:21
0:19 2:02
B3 · 50m Sled Pull
2:26
0:29 1:57
B4 · 80m Burpee Broad Jump
2:10
0:51 1:19
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:56
1:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379