The race, in three figures
The race, in words
In the Open division at London Excel 2025, Abigail Alice Louise Rowton crossed the line in 1:28:02: 497th of 1,379 women, faster than 64% of the field.
The sled pull was where this race was made, 1:12 ahead of the median. On the burpee broad jumps the field had the edge, by 0:36.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:32v median −0:08
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Block 02 7:04Running 2 4:15v median −0:08
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Block 03 8:43Running 3 4:24v median −0:11
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Block 04 11:58Running 4 4:23v median −0:16
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Block 05 9:34Running 5 4:31v median −0:13
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Block 06 6:47Running 6 4:39v median −0:01
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Block 07 9:59Running 7 4:37v median −0:03
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Block 08 13:06Running 8 6:35v median −0:07
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.