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London Excel / HYROX / Season 8 (2025/26)

Adam Fordham

GBR M 45-49 n = 2771
Finish · net time
1:21:15
−2:11 v median 1:23:26
Men
1204/2771
45-49
99/270
Field beaten
57%

The race, in three figures

Field beaten
53%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:28
v median
384/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
1480/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:25
    v median +0:10
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 6:08
    Running 2 3:48
    v median +0:00
    50m Sled Push 2:20
    v median −0:28
  3. Block 03 8:37
    Running 3 3:56
    v median −0:04
    50m Sled Pull 4:41
    v median −0:05
  4. Block 04 9:45
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 5:42
    v median +0:09
  5. Block 05 9:01
    Running 5 4:08
    v median −0:02
    1000m Row 4:53
    v median −0:03
  6. Block 06 5:56
    Running 6 4:03
    v median −0:03
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 8:46
    Running 7 3:59
    v median −0:07
    100m Sandbag Lunges 4:47
    v median −0:26
  8. Block 08 13:01
    Running 8 5:45
    v median −0:10
    Wall Balls 7:16
    v median −0:11

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:41
0:46 0:55
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
2:06
1:33 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771