The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ron Symondson crossed the line in 1:21:15: 1,205th of 2,771 men, faster than 57% of the field.
If there was time left out there, it was on the wall balls, 0:42 behind the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Ron Symondson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:27v median +0:12
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Block 02 6:22Running 2 3:48v median +0:00
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Block 03 8:24Running 3 3:51v median −0:09
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Block 04 9:10Running 4 4:00v median −0:03
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Block 05 8:52Running 5 4:02v median −0:08
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Block 06 6:04Running 6 3:49v median −0:17
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Block 07 9:16Running 7 4:03v median −0:03
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Block 08 13:55Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.