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London Excel / HYROX / Season 8 (2025/26)

Ron Symondson

GBR M 30-34 n = 2771
Finish · net time
1:21:15
−2:11 v median 1:23:26
Men
1205/2771
30-34
299/571
Field beaten
57%

The race, in three figures

Field beaten
56%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
1117/2771
Rank
Biggest loss
Wall Balls
+0:42
v median
1668/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:27
    v median +0:12
    1000m SkiErg 4:55
    v median +0:04
  2. Block 02 6:22
    Running 2 3:48
    v median +0:00
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 8:24
    Running 3 3:51
    v median −0:09
    50m Sled Pull 4:33
    v median −0:13
  4. Block 04 9:10
    Running 4 4:00
    v median −0:03
    80m Burpee Broad Jump 5:10
    v median −0:23
  5. Block 05 8:52
    Running 5 4:02
    v median −0:08
    1000m Row 4:50
    v median −0:06
  6. Block 06 6:04
    Running 6 3:49
    v median −0:17
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 9:16
    Running 7 4:03
    v median −0:03
    100m Sandbag Lunges 5:13
    v median +0:00
  8. Block 08 13:55
    Running 8 5:46
    v median −0:09
    Wall Balls 8:09
    v median +0:42

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:26
0:44 0:42
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
1:55
1:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771