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London Excel / HYROX / Season 8 (2025/26)

Alex Grier

GBR M 45-49 n = 2771
Finish · net time
1:21:35
−1:51 v median 1:23:26
Men
1230/2771
45-49
102/270
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:03
v median
929/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
1573/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:30
    v median +0:15
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 6:32
    Running 2 4:04
    v median +0:16
    50m Sled Push 2:28
    v median −0:20
  3. Block 03 8:49
    Running 3 4:05
    v median +0:05
    50m Sled Pull 4:44
    v median −0:02
  4. Block 04 9:04
    Running 4 4:05
    v median +0:02
    80m Burpee Broad Jump 4:59
    v median −0:34
  5. Block 05 9:01
    Running 5 4:02
    v median −0:08
    1000m Row 4:59
    v median +0:03
  6. Block 06 6:01
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 9:29
    Running 7 4:03
    v median −0:03
    100m Sandbag Lunges 5:26
    v median +0:13
  8. Block 08 12:28
    Running 8 6:04
    v median +0:09
    Wall Balls 6:24
    v median −1:03

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:51
0:46 1:05
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:53
1:13 0:40
B7 · 100m Sandbag Lunges
1:54
1:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771