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London Excel / HYROX / Season 8 (2025/26)

Mark Birks

GBR M 40-44 n = 2771
Finish · net time
1:21:37
−1:49 v median 1:23:26
Men
1236/2771
40-44
158/425
Field beaten
55%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
275/2771
Rank
Biggest loss
Wall Balls
+0:53
v median
1724/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:07
    v median −0:08
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 6:01
    Running 2 3:29
    v median −0:19
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 8:01
    Running 3 3:41
    v median −0:19
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 10:01
    Running 4 3:41
    v median −0:22
    80m Burpee Broad Jump 6:20
    v median +0:47
  5. Block 05 8:41
    Running 5 3:51
    v median −0:19
    1000m Row 4:50
    v median −0:06
  6. Block 06 5:35
    Running 6 4:00
    v median −0:06
    200m Farmers Carry 1:35
    v median −0:30
  7. Block 07 9:29
    Running 7 4:15
    v median +0:09
    100m Sandbag Lunges 5:14
    v median +0:01
  8. Block 08 14:02
    Running 8 5:42
    v median −0:13
    Wall Balls 8:20
    v median +0:53

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
2:00
0:43 1:17
B5 · 1000m Row
1:43
0:52 0:51
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:14
1:26 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771