The race, in three figures
The race, in words
Ceri Rees finished 1,242nd of 2,771 men in the Open division at London Excel 2025, in 1:21:43, faster than 55% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:28v median +0:13
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Block 02 6:24Running 2 3:53v median +0:05
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Block 03 9:19Running 3 4:07v median +0:07
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Block 04 9:25Running 4 4:07v median +0:04
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Block 05 8:53Running 5 4:09v median −0:01
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Block 06 6:28Running 6 4:06v median +0:00
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Block 07 8:37Running 7 3:57v median −0:09
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Block 08 12:51Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.