The race, in three figures
The race, in words
Vincent Degnirol finished 1,244th of 2,771 men in the Open division at London Excel 2025, in 1:21:44, faster than 55% of the field.
Nowhere gained more than the sled push: 0:31 on the median. On the sandbag lunges the field had the edge, by 1:30. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:21v median +0:06
-
Block 02 6:03Running 2 3:46v median −0:02
-
Block 03 8:25Running 3 4:02v median +0:02
-
Block 04 9:05Running 4 4:03v median +0:00
-
Block 05 8:50Running 5 4:06v median −0:04
-
Block 06 5:56Running 6 4:02v median −0:04
-
Block 07 10:50Running 7 4:07v median +0:01
-
Block 08 13:22Running 8 6:14v median +0:19
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.