The race, in three figures
The race, in words
1:21:50 at London Excel 2025 put Aaron Smiley 1,252nd of 2,771 men in the Open division, ahead of 55% of the field.
The burpee broad jumps cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Malaga 2025 were 2:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:45v median +0:30
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Block 02 6:29Running 2 4:09v median +0:21
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Block 03 8:42Running 3 4:02v median +0:02
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Block 04 10:10Running 4 4:00v median −0:03
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Block 05 8:32Running 5 3:59v median −0:11
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Block 06 5:37Running 6 3:56v median −0:10
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Block 07 9:31Running 7 3:59v median −0:07
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Block 08 13:16Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.