The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jean Paul Lamon crossed the line in 1:22:00: 1,263rd of 2,771 men, faster than 54% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 1:20 ahead of the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:50v median +0:35
-
Block 02 6:50Running 2 4:14v median +0:26
-
Block 03 8:21Running 3 4:12v median +0:12
-
Block 04 8:58Running 4 4:07v median +0:04
-
Block 05 9:16Running 5 4:09v median −0:01
-
Block 06 6:04Running 6 4:12v median +0:06
-
Block 07 9:22Running 7 4:10v median +0:04
-
Block 08 12:15Running 8 6:08v median +0:13
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.