The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ben Grundman crossed the line in 1:22:01: 1,265th of 2,771 men, faster than 54% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 1:15 quicker than the median and 817th of 2,771.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:27v median +0:12
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Block 02 6:31Running 2 4:10v median +0:22
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Block 03 8:06Running 3 4:21v median +0:21
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Block 04 9:29Running 4 4:26v median +0:23
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Block 05 9:14Running 5 4:33v median +0:23
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Block 06 6:29Running 6 4:35v median +0:29
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Block 07 9:03Running 7 4:25v median +0:19
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Block 08 12:46Running 8 6:34v median +0:39
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.