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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Barlow

GBR M 30-34 n = 2771
Finish · net time
1:22:10
−1:16 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1281/2771
30-34
312/571
Field beaten
54%

The race, in three figures

Field beaten
61%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
633/2771
Rank
Biggest loss
50m Sled Push
+0:46
v median
2432/2771
Rank

The race, in words

In the Open division at London Excel 2025, Luke Barlow crossed the line in 1:22:10: 1,281st of 2,771 men, faster than 54% of the field.

The burpee broad jumps were the standout, 1:08 quicker than the median and 633rd of 2,771. If there was time left out there, it was on the sled push, 0:46 behind the median.

Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:23
    v median +0:08
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 7:22
    Running 2 3:48
    v median +0:00
    50m Sled Push 3:34
    v median +0:46
  3. Block 03 8:25
    Running 3 3:45
    v median −0:15
    50m Sled Pull 4:40
    v median −0:06
  4. Block 04 8:08
    Running 4 3:43
    v median −0:20
    80m Burpee Broad Jump 4:25
    v median −1:08
  5. Block 05 8:38
    Running 5 3:48
    v median −0:22
    1000m Row 4:50
    v median −0:06
  6. Block 06 6:25
    Running 6 3:45
    v median −0:21
    200m Farmers Carry 2:40
    v median +0:35
  7. Block 07 8:57
    Running 7 3:47
    v median −0:19
    100m Sandbag Lunges 5:10
    v median −0:03
  8. Block 08 13:34
    Running 8 6:01
    v median +0:06
    Wall Balls 7:33
    v median +0:06

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:57
0:50 1:07
B5 · 1000m Row
1:28
0:52 0:36
B6 · 200m Farmers Carry
2:03
1:38 0:25
B7 · 100m Sandbag Lunges
2:34
1:53 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:16 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 53
Other races by Luke Barlow
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771