The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Martina Sheerin & Erin Gray crossed the line in 1:17:54: 101st of 222 women's teams, faster than 55% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were the standout, 0:50 quicker than the median and 32nd of 222.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:49v median +0:17
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Block 02 6:25Running 2 4:16v median +0:05
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Block 03 8:56Running 3 4:33v median +0:14
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Block 04 7:39Running 4 4:37v median +0:16
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Block 05 9:07Running 5 4:28v median +0:06
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Block 06 6:29Running 6 4:31v median +0:07
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Block 07 9:12Running 7 4:50v median +0:26
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Block 08 10:03Running 8 6:09v median +0:01
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.