Jemma Woodley & Cassie Ayms — London Excel

The race, in three figures

Field beaten

39%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

42/222

Rank

Biggest loss

50m Sled Pull

−0:02

v median

110/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:34

115/222
v median +0:02

1000m SkiErg 4:39

53/222
v median −0:12
Block 02 6:23

Running 2 4:16

124/222
v median +0:05

50m Sled Push 2:07

36/222
v median −0:17
Block 03 9:10

Running 3 4:37

149/222
v median +0:18

50m Sled Pull 4:33

110/222
v median −0:02
Block 04 7:49

Running 4 4:38

145/222
v median +0:17

80m Burpee Broad Jump 3:11

48/222
v median −0:41
Block 05 9:23

Running 5 4:37

137/222
v median +0:15

1000m Row 4:46

55/222
v median −0:17
Block 06 6:20

Running 6 4:44

151/222
v median +0:20

200m Farmers Carry 1:36

11/222
v median −0:20
Block 07 8:17

Running 7 4:48

151/222
v median +0:24

100m Sandbag Lunges 3:29

42/222
v median −0:46
Block 08 10:36

Running 8 6:13

121/222
v median +0:05

Wall Balls 4:23

99/222
v median −0:08

Where the race went

Run total: 37:23
Stations: 28:44
Roxzone: 12:16
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:33

0:19 1:14

B3 · 50m Sled Pull

2:07

0:31 1:36

B4 · 80m Burpee Broad Jump

1:29

0:51 0:38

B5 · 1000m Row

1:59

1:00 0:59

B6 · 200m Farmers Carry

1:56

1:21 0:35

B7 · 100m Sandbag Lunges

1:53

1:30 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:36 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222