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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Jemma Woodley & Cassie Ayms — London Excel 2025

Jemma Woodley Cassie Ayms
W 35-39 n = 222
Finish · net time
1:18:18
−1:36 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
103/222
35-39
23/41
Field beaten
54%

The race, in three figures

Field beaten
39%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
42/222
Rank
Biggest loss
50m Sled Pull
−0:02
v median
110/222
Rank

The race, in words

Jemma Woodley & Cassie Ayms finished 103rd of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:18:18, faster than 54% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sandbag lunges: 0:46 on the median.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:34
    v median +0:02
    1000m SkiErg 4:39
    v median −0:12
  2. Block 02 6:23
    Running 2 4:16
    v median +0:05
    50m Sled Push 2:07
    v median −0:17
  3. Block 03 9:10
    Running 3 4:37
    v median +0:18
    50m Sled Pull 4:33
    v median −0:02
  4. Block 04 7:49
    Running 4 4:38
    v median +0:17
    80m Burpee Broad Jump 3:11
    v median −0:41
  5. Block 05 9:23
    Running 5 4:37
    v median +0:15
    1000m Row 4:46
    v median −0:17
  6. Block 06 6:20
    Running 6 4:44
    v median +0:20
    200m Farmers Carry 1:36
    v median −0:20
  7. Block 07 8:17
    Running 7 4:48
    v median +0:24
    100m Sandbag Lunges 3:29
    v median −0:46
  8. Block 08 10:36
    Running 8 6:13
    v median +0:05
    Wall Balls 4:23
    v median −0:08

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
2:07
0:31 1:36
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:59
1:00 0:59
B6 · 200m Farmers Carry
1:56
1:21 0:35
B7 · 100m Sandbag Lunges
1:53
1:30 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:36 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222