Lucie Ratcliffe & Carys Ratcliffe — London Excel

The race, in three figures

Field beaten

63%

Runs

34%

Stations

Biggest gain

1000m Row

+0:00

v median

115/222

Rank

Biggest loss

100m Sandbag Lunges

+0:48

v median

170/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:01

43/222
v median −0:31

1000m SkiErg 5:12

178/222
v median +0:21
Block 02 6:34

Running 2 3:46

58/222
v median −0:25

50m Sled Push 2:48

188/222
v median +0:24
Block 03 9:05

Running 3 4:00

65/222
v median −0:19

50m Sled Pull 5:05

154/222
v median +0:30
Block 04 8:07

Running 4 4:09

85/222
v median −0:12

80m Burpee Broad Jump 3:58

119/222
v median +0:06
Block 05 9:22

Running 5 4:19

106/222
v median −0:03

1000m Row 5:03

115/222
v median +0:00
Block 06 6:24

Running 6 4:28

123/222
v median +0:04

200m Farmers Carry 1:56

103/222
v median +0:00
Block 07 9:18

Running 7 4:15

92/222
v median −0:09

100m Sandbag Lunges 5:03

170/222
v median +0:48
Block 08 10:41

Running 8 5:52

94/222
v median −0:16

Wall Balls 4:49

144/222
v median +0:18

Where the race went

Run total: 33:47
Stations: 33:54
Roxzone: 11:58
Best run lap: 3:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

2:01

0:27 1:34

B4 · 80m Burpee Broad Jump

1:42

0:47 0:55

B5 · 1000m Row

1:45

0:53 0:52

B6 · 200m Farmers Carry

1:48

1:13 0:35

B7 · 100m Sandbag Lunges

2:05

1:21 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:19 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222