The race, in three figures
The race, in words
1:19:35 at London Excel 2025 put Carys Ratcliffe & Lucie Ratcliffe 108th of 222 women's teams in the Doubles Pro division, ahead of 51% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:01v median −0:31
-
Block 02 6:34Running 2 3:46v median −0:25
-
Block 03 9:05Running 3 4:00v median −0:19
-
Block 04 8:07Running 4 4:09v median −0:12
-
Block 05 9:22Running 5 4:19v median −0:03
-
Block 06 6:24Running 6 4:28v median +0:04
-
Block 07 9:18Running 7 4:15v median −0:09
-
Block 08 10:41Running 8 5:52v median −0:16
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.