Alma Jonsson & Elin Liif — London Excel

The race, in three figures

Field beaten

38%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

49/222

Rank

Biggest loss

50m Sled Pull

+0:35

v median

159/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 3:50

145/222
v median +0:18

1000m SkiErg 4:59

137/222
v median +0:08
Block 02 6:42

Running 2 4:31

154/222
v median +0:20

50m Sled Push 2:11

61/222
v median −0:13
Block 03 9:35

Running 3 4:25

125/222
v median +0:06

50m Sled Pull 5:10

159/222
v median +0:35
Block 04 8:14

Running 4 4:37

143/222
v median +0:16

80m Burpee Broad Jump 3:37

82/222
v median −0:15
Block 05 9:31

Running 5 4:37

138/222
v median +0:15

1000m Row 4:54

85/222
v median −0:09
Block 06 6:19

Running 6 4:29

124/222
v median +0:05

200m Farmers Carry 1:50

80/222
v median −0:06
Block 07 8:16

Running 7 4:43

143/222
v median +0:19

100m Sandbag Lunges 3:33

49/222
v median −0:42
Block 08 11:07

Running 8 6:35

149/222
v median +0:27

Wall Balls 4:32

116/222
v median +0:01

Where the race went

Run total: 37:43
Stations: 30:46
Roxzone: 11:56
Best run lap: 4:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:53

0:27 1:26

B4 · 80m Burpee Broad Jump

1:42

0:49 0:53

B5 · 1000m Row

1:39

0:57 0:42

B6 · 200m Farmers Carry

1:54

1:19 0:35

B7 · 100m Sandbag Lunges

1:52

1:29 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:27 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222