The race, in three figures
The race, in words
Lauren Durand-Wood & Tracy Edwards finished 122nd of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:20:29.
The stations carried this race: faster than 71% of the field across all eight, against 33% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:35v median +0:03
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Block 02 6:32Running 2 4:20v median +0:09
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Block 03 8:51Running 3 4:33v median +0:14
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Block 04 7:59Running 4 4:45v median +0:24
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Block 05 9:48Running 5 4:50v median +0:28
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Block 06 6:38Running 6 4:52v median +0:28
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Block 07 8:40Running 7 4:56v median +0:32
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Block 08 11:14Running 8 6:47v median +0:39
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.