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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Louise Watkins & Amy Summerill — London Excel 2025

Louise Watkins Amy Summerill
W 30-34 n = 222
Finish · net time
1:21:31
+1:37 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
126/222
30-34
28/55
Field beaten
43%

The race, in three figures

Field beaten
56%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
95/222
Rank
Biggest loss
50m Sled Pull
+1:23
v median
195/222
Rank

The race, in words

Louise Watkins & Amy Summerill finished 126th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:21:31.

Legs and stations told different stories: 56% of the field beaten on the runs, 30% on the stations. The sled pull cost the most time: 1:23 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:22
    v median −0:10
    1000m SkiErg 5:02
    v median +0:11
  2. Block 02 6:42
    Running 2 3:57
    v median −0:14
    50m Sled Push 2:45
    v median +0:21
  3. Block 03 10:17
    Running 3 4:19
    v median +0:00
    50m Sled Pull 5:58
    v median +1:23
  4. Block 04 8:29
    Running 4 4:17
    v median −0:04
    80m Burpee Broad Jump 4:12
    v median +0:20
  5. Block 05 10:12
    Running 5 4:16
    v median −0:06
    1000m Row 5:56
    v median +0:53
  6. Block 06 6:17
    Running 6 4:08
    v median −0:16
    200m Farmers Carry 2:09
    v median +0:13
  7. Block 07 8:15
    Running 7 4:12
    v median −0:12
    100m Sandbag Lunges 4:03
    v median −0:12
  8. Block 08 10:33
    Running 8 6:10
    v median +0:02
    Wall Balls 4:23
    v median −0:08

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
2:03
1:28 0:35
B7 · 100m Sandbag Lunges
2:16
1:35 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:37 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222