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Íris Fernandes & Sara Costa — London Excel 2025

W 25-29 n = 222
Finish · net time
1:22:10
+2:16 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
130/222
25-29
36/48
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
5/222
Rank
Biggest loss
50m Sled Push
+0:28
v median
192/222
Rank

The race, in words

Íris Fernandes & Sara Costa finished 130th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:22:10.

The burpee broad jumps were the standout, 1:13 quicker than the median and 5th of 222.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:50
    v median +0:18
    v median +0:20
  2. Block 02 7:13
    Running 2 4:21
    v median +0:10
    v median +0:28
  3. Block 03 8:50
    Running 3 4:29
    v median +0:10
    v median −0:14
  4. Block 04 6:55
    Running 4 4:16
    v median −0:05
    v median −1:13
  5. Block 05 9:21
    Running 5 4:27
    v median +0:05
    1000m Row 4:54
    v median −0:09
  6. Block 06 6:40
    Running 6 4:43
    v median +0:19
    v median +0:01
  7. Block 07 9:09
    Running 7 4:36
    v median +0:12
    v median +0:18
  8. Block 08 10:54
    Running 8 6:34
    v median +0:26
    Wall Balls 4:20
    v median −0:11

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:54
0:50 1:04
B5 · 1000m Row
2:18
0:58 1:20
B6 · 200m Farmers Carry
2:17
1:37 0:40
B7 · 100m Sandbag Lunges
2:13
1:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222