Íris Fernandes & Sara Costa — London Excel

The race, in three figures

Field beaten

40%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

5/222

Rank

Biggest loss

50m Sled Push

+0:28

v median

192/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 3:50

146/222
v median +0:18

1000m SkiErg 5:11

173/222
v median +0:20
Block 02 7:13

Running 2 4:21

140/222
v median +0:10

50m Sled Push 2:52

192/222
v median +0:28
Block 03 8:50

Running 3 4:29

130/222
v median +0:10

50m Sled Pull 4:21

89/222
v median −0:14
Block 04 6:55

Running 4 4:16

99/222
v median −0:05

80m Burpee Broad Jump 2:39

5/222
v median −1:13
Block 05 9:21

Running 5 4:27

120/222
v median +0:05

1000m Row 4:54

86/222
v median −0:09
Block 06 6:40

Running 6 4:43

149/222
v median +0:19

200m Farmers Carry 1:57

122/222
v median +0:01
Block 07 9:09

Running 7 4:36

131/222
v median +0:12

100m Sandbag Lunges 4:33

136/222
v median +0:18
Block 08 10:54

Running 8 6:34

146/222
v median +0:26

Wall Balls 4:20

92/222
v median −0:11

Where the race went

Run total: 37:14
Stations: 30:47
Roxzone: 14:12
Best run lap: 4:16

Lisboa

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:14

0:29 1:45

B4 · 80m Burpee Broad Jump

1:54

0:50 1:04

B5 · 1000m Row

2:18

0:58 1:20

B6 · 200m Farmers Carry

2:17

1:37 0:40

B7 · 100m Sandbag Lunges

2:13

1:29 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222