The race, in three figures
The race, in words
1:23:19 at London Excel 2025 put Izzy Crawley & Debbie Morton 135th of 222 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:12 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:25v median −0:07
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Block 02 7:03Running 2 4:16v median +0:05
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Block 03 10:23Running 3 4:36v median +0:17
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Block 04 8:56Running 4 4:30v median +0:09
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Block 05 9:37Running 5 4:35v median +0:13
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Block 06 6:49Running 6 4:34v median +0:10
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Block 07 8:45Running 7 4:30v median +0:06
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Block 08 11:33Running 8 6:23v median +0:15
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.