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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Sophia Colãƒâ³N & Ariadne Duncan — London Excel 2025

Sophia Colãƒâ³N Ariadne Duncan
W 30-34 n = 222
Finish · net time
1:24:28
+4:34 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
140/222
30-34
34/55
Field beaten
37%

The race, in three figures

Field beaten
27%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:34
v median
46/222
Rank
Biggest loss
1000m Row
+0:24
v median
180/222
Rank

The race, in words

1:24:28 at London Excel 2025 put Sophia Colãƒâ³N & Ariadne Duncan 140th of 222 women's teams in the Doubles Pro division.

A station race more than a running one: 53% of the field beaten on the stations, against 27% on the runs. The wall balls were the standout, 0:34 quicker than the median and 46th of 222.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:39
    v median +0:07
    1000m SkiErg 4:59
    v median +0:08
  2. Block 02 6:54
    Running 2 4:17
    v median +0:06
    50m Sled Push 2:37
    v median +0:13
  3. Block 03 9:25
    Running 3 4:42
    v median +0:23
    50m Sled Pull 4:43
    v median +0:08
  4. Block 04 8:41
    Running 4 4:57
    v median +0:36
    80m Burpee Broad Jump 3:44
    v median −0:08
  5. Block 05 10:24
    Running 5 4:57
    v median +0:35
    1000m Row 5:27
    v median +0:24
  6. Block 06 6:52
    Running 6 4:57
    v median +0:33
    200m Farmers Carry 1:55
    v median −0:01
  7. Block 07 9:03
    Running 7 5:06
    v median +0:42
    100m Sandbag Lunges 3:57
    v median −0:18
  8. Block 08 10:59
    Running 8 7:02
    v median +0:54
    Wall Balls 3:57
    v median −0:34

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:12
0:34 1:38
B4 · 80m Burpee Broad Jump
1:49
0:55 0:54
B5 · 1000m Row
1:56
1:08 0:48
B6 · 200m Farmers Carry
2:27
1:39 0:48
B7 · 100m Sandbag Lunges
2:13
1:38 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222