Adele Appleyard & Jamie Reily — London Excel

The race, in three figures

Field beaten

52%

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:11

v median

153/222

Rank

Biggest loss

50m Sled Pull

+2:23

v median

215/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 3:40

123/222
v median +0:08

1000m SkiErg 5:22

198/222
v median +0:31
Block 02 6:34

Running 2 3:59

93/222
v median −0:12

50m Sled Push 2:35

153/222
v median +0:11
Block 03 11:10

Running 3 4:12

96/222
v median −0:07

50m Sled Pull 6:58

215/222
v median +2:23
Block 04 8:39

Running 4 4:17

104/222
v median −0:04

80m Burpee Broad Jump 4:22

155/222
v median +0:30
Block 05 9:40

Running 5 4:17

102/222
v median −0:05

1000m Row 5:23

174/222
v median +0:20
Block 06 6:37

Running 6 4:21

107/222
v median −0:03

200m Farmers Carry 2:16

192/222
v median +0:20
Block 07 9:43

Running 7 4:26

117/222
v median +0:02

100m Sandbag Lunges 5:17

180/222
v median +1:02
Block 08 12:08

Running 8 6:03

109/222
v median −0:05

Wall Balls 6:05

191/222
v median +1:34

Where the race went

Run total: 35:13
Stations: 38:18
Roxzone: 11:17
Best run lap: 3:59

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg

1:13

0:05 1:08

B2 · 50m Sled Push

1:24

0:18 1:06

B3 · 50m Sled Pull

1:53

0:27 1:26

B4 · 80m Burpee Broad Jump

1:28

0:49 0:39

B5 · 1000m Row

1:39

0:56 0:43

B6 · 200m Farmers Carry

1:49

1:24 0:25

B7 · 100m Sandbag Lunges

1:53

1:30 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222