The race, in three figures
The race, in words
1:25:32 at London Excel 2025 put Natalee Potter & Rachel Tappenden 145th of 222 women's teams in the Doubles Pro division.
Legs and stations told different stories: 53% of the field beaten on the runs, 14% on the stations. The burpee broad jumps cost the most time: 2:13 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 3:52v median +0:20
-
Block 02 6:23Running 2 4:13v median +0:02
-
Block 03 10:15Running 3 4:17v median −0:02
-
Block 04 10:23Running 4 4:18v median −0:03
-
Block 05 9:48Running 5 4:16v median −0:06
-
Block 06 6:14Running 6 4:11v median −0:13
-
Block 07 9:35Running 7 4:10v median −0:14
-
Block 08 11:29Running 8 5:55v median −0:13
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.