The race, in three figures
The race, in words
Kaisa Viljarand & Emma-Jane Saru finished 168th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:29:35.
The sled pull cost the most time: 1:51 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:30v median +0:58
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Block 02 7:15Running 2 4:51v median +0:40
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Block 03 11:07Running 3 4:41v median +0:22
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Block 04 8:56Running 4 4:32v median +0:11
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Block 05 9:51Running 5 4:45v median +0:23
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Block 06 6:30Running 6 4:48v median +0:24
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Block 07 9:09Running 7 4:49v median +0:25
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Block 08 12:22Running 8 6:53v median +0:45
Roxzone, per block
Approach · Exit 14:44
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.