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Kaisa Viljarand & Emma-Jane Saru — London Excel 2025

W 40-44 n = 222
Finish · net time
1:29:35
+9:41 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
168/222
40-44
28/35
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
36/222
Rank
Biggest loss
50m Sled Pull
+1:51
v median
207/222
Rank

The race, in words

Kaisa Viljarand & Emma-Jane Saru finished 168th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:29:35.

The sled pull cost the most time: 1:51 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:30
    v median +0:58
    v median +0:28
  2. Block 02 7:15
    Running 2 4:51
    v median +0:40
    v median +0:00
  3. Block 03 11:07
    Running 3 4:41
    v median +0:22
    v median +1:51
  4. Block 04 8:56
    Running 4 4:32
    v median +0:11
    v median +0:32
  5. Block 05 9:51
    Running 5 4:45
    v median +0:23
    1000m Row 5:06
    v median +0:03
  6. Block 06 6:30
    Running 6 4:48
    v median +0:24
    v median −0:14
  7. Block 07 9:09
    Running 7 4:49
    v median +0:25
    v median +0:05
  8. Block 08 12:22
    Running 8 6:53
    v median +0:45
    Wall Balls 5:29
    v median +0:58

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
2:20
0:25 1:55
B4 · 80m Burpee Broad Jump
1:54
0:45 1:09
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
2:46
1:31 1:15
B7 · 100m Sandbag Lunges
2:56
1:38 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222