The race, in three figures
The race, in words
Sam Devenney & Katherine Goulder finished 177th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:30:50.
On the sandbag lunges the field had the edge, by 0:36.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:29v median +0:57
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Block 02 7:21Running 2 4:43v median +0:32
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Block 03 9:46Running 3 4:49v median +0:30
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Block 04 9:25Running 4 4:59v median +0:38
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Block 05 10:33Running 5 5:04v median +0:42
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Block 06 7:22Running 6 5:04v median +0:40
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Block 07 9:59Running 7 5:08v median +0:44
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Block 08 12:44Running 8 7:40v median +1:32
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.