Bonnie Cooper & Nikki Redden — London Excel

The race, in three figures

Field beaten

17%

Runs

26%

Stations

Biggest gain

1000m Row

−0:06

v median

96/222

Rank

Biggest loss

100m Sandbag Lunges

+1:57

v median

209/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:24

198/222
v median +0:52

1000m SkiErg 5:09

168/222
v median +0:18
Block 02 7:15

Running 2 4:51

184/222
v median +0:40

50m Sled Push 2:24

114/222
v median +0:00
Block 03 9:54

Running 3 5:02

180/222
v median +0:43

50m Sled Pull 4:52

128/222
v median +0:17
Block 04 10:01

Running 4 5:30

202/222
v median +1:09

80m Burpee Broad Jump 4:31

167/222
v median +0:39
Block 05 9:59

Running 5 5:02

173/222
v median +0:40

1000m Row 4:57

96/222
v median −0:06
Block 06 6:56

Running 6 5:04

177/222
v median +0:40

200m Farmers Carry 1:52

86/222
v median −0:04
Block 07 11:25

Running 7 5:13

187/222
v median +0:49

100m Sandbag Lunges 6:12

209/222
v median +1:57
Block 08 12:44

Running 8 7:38

190/222
v median +1:30

Wall Balls 5:06

158/222
v median +0:35

Where the race went

Run total: 42:40
Stations: 35:03
Roxzone: 14:35
Best run lap: 4:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:35

B1 · 1000m SkiErg

1:25

0:03 1:22

B2 · 50m Sled Push

1:42

0:19 1:23

B3 · 50m Sled Pull

2:28

0:33 1:55

B4 · 80m Burpee Broad Jump

2:04

0:54 1:10

B5 · 1000m Row

1:50

1:03 0:47

B6 · 200m Farmers Carry

2:26

1:27 0:59

B7 · 100m Sandbag Lunges

2:38

1:39 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222