Joana Trindade & Carolina Matos — London Excel

The race, in three figures

Field beaten

25%

Runs

19%

Stations

Biggest gain

1000m Row

+0:04

v median

128/222

Rank

Biggest loss

50m Sled Pull

+1:49

v median

206/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 3:44

131/222
v median +0:12

1000m SkiErg 5:07

162/222
v median +0:16
Block 02 8:01

Running 2 4:41

170/222
v median +0:30

50m Sled Push 3:20

213/222
v median +0:56
Block 03 11:09

Running 3 4:45

162/222
v median +0:26

50m Sled Pull 6:24

206/222
v median +1:49
Block 04 9:06

Running 4 4:46

161/222
v median +0:25

80m Burpee Broad Jump 4:20

150/222
v median +0:28
Block 05 10:01

Running 5 4:54

163/222
v median +0:32

1000m Row 5:07

128/222
v median +0:04
Block 06 7:31

Running 6 4:57

167/222
v median +0:33

200m Farmers Carry 2:34

216/222
v median +0:38
Block 07 10:10

Running 7 5:11

186/222
v median +0:47

100m Sandbag Lunges 4:59

165/222
v median +0:44
Block 08 12:12

Running 8 7:10

176/222
v median +1:02

Wall Balls 5:02

154/222
v median +0:31

Where the race went

Run total: 40:05
Stations: 36:53
Roxzone: 15:46
Best run lap: 4:41

Malaga

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:46

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

2:02

0:24 1:38

B3 · 50m Sled Pull

2:22

0:32 1:50

B4 · 80m Burpee Broad Jump

2:08

0:54 1:14

B5 · 1000m Row

2:48

1:06 1:42

B6 · 200m Farmers Carry

2:30

1:29 1:01

B7 · 100m Sandbag Lunges

2:32

1:33 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222