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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Carolina Matos & Joana Trindade — London Excel 2025

Joana Trindade Carolina Matos
W 25-29 n = 222
Finish · net time
1:32:39
+12:45 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
184/222
25-29
44/48
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
19%
Stations
Biggest gain
1000m Row
+0:04
v median
128/222
Rank
Biggest loss
50m Sled Pull
+1:49
v median
206/222
Rank

The race, in words

Carolina Matos & Joana Trindade finished 184th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:32:39.

The sled pull cost the most time: 1:49 slower than the median. 15:46 in the roxzone was slower than 90% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:44
    v median +0:12
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 8:01
    Running 2 4:41
    v median +0:30
    50m Sled Push 3:20
    v median +0:56
  3. Block 03 11:09
    Running 3 4:45
    v median +0:26
    50m Sled Pull 6:24
    v median +1:49
  4. Block 04 9:06
    Running 4 4:46
    v median +0:25
    80m Burpee Broad Jump 4:20
    v median +0:28
  5. Block 05 10:01
    Running 5 4:54
    v median +0:32
    1000m Row 5:07
    v median +0:04
  6. Block 06 7:31
    Running 6 4:57
    v median +0:33
    200m Farmers Carry 2:34
    v median +0:38
  7. Block 07 10:10
    Running 7 5:11
    v median +0:47
    100m Sandbag Lunges 4:59
    v median +0:44
  8. Block 08 12:12
    Running 8 7:10
    v median +1:02
    Wall Balls 5:02
    v median +0:31

Roxzone, per block

Approach · Exit 15:46

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
2:02
0:24 1:38
B3 · 50m Sled Pull
2:22
0:32 1:50
B4 · 80m Burpee Broad Jump
2:08
0:54 1:14
B5 · 1000m Row
2:48
1:06 1:42
B6 · 200m Farmers Carry
2:30
1:29 1:01
B7 · 100m Sandbag Lunges
2:32
1:33 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222