Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Kate Hill & Della Bedford — London Excel 2025

Kate Hill Della Bedford
W 40-44 n = 222
Finish · net time
1:34:03
+14:09 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
189/222
40-44
32/35
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
28%
Stations
Biggest gain
1000m Row
+0:04
v median
129/222
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
196/222
Rank

The race, in words

1:34:03 at London Excel 2025 put Kate Hill & Della Bedford 189th of 222 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first. The roxzone cost time: 16:28, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:47
    v median +0:15
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 7:21
    Running 2 4:41
    v median +0:30
    50m Sled Push 2:40
    v median +0:16
  3. Block 03 9:37
    Running 3 4:52
    v median +0:33
    50m Sled Pull 4:45
    v median +0:10
  4. Block 04 9:41
    Running 4 5:07
    v median +0:46
    80m Burpee Broad Jump 4:34
    v median +0:42
  5. Block 05 11:38
    Running 5 6:31
    v median +2:09
    1000m Row 5:07
    v median +0:04
  6. Block 06 7:37
    Running 6 5:37
    v median +1:13
    200m Farmers Carry 2:00
    v median +0:04
  7. Block 07 10:39
    Running 7 5:05
    v median +0:41
    100m Sandbag Lunges 5:34
    v median +1:19
  8. Block 08 12:29
    Running 8 7:17
    v median +1:09
    Wall Balls 5:12
    v median +0:41

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
2:23
0:19 2:04
B3 · 50m Sled Pull
2:43
0:32 2:11
B4 · 80m Burpee Broad Jump
2:46
0:55 1:51
B5 · 1000m Row
2:31
1:07 1:24
B6 · 200m Farmers Carry
2:03
1:33 0:30
B7 · 100m Sandbag Lunges
2:28
1:36 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222