The race, in three figures
The race, in words
1:35:25 at London Excel 2025 put Belinda Tewson & Annette Walsham 195th of 222 women's teams in the Doubles Pro division.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. On the sandbag lunges the field had the edge, by 3:32. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:21v median +0:49
-
Block 02 7:35Running 2 4:35v median +0:24
-
Block 03 10:44Running 3 4:32v median +0:13
-
Block 04 9:39Running 4 4:42v median +0:21
-
Block 05 10:11Running 5 4:43v median +0:21
-
Block 06 6:44Running 6 4:35v median +0:11
-
Block 07 12:45Running 7 4:58v median +0:34
-
Block 08 14:28Running 8 7:43v median +1:35
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.