Pardip Bhandal & Amrit Virdee — London Excel

The race, in three figures

Field beaten

16%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

134/222

Rank

Biggest loss

100m Sandbag Lunges

+1:39

v median

204/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 4:14

183/222
v median +0:42

1000m SkiErg 5:37

217/222
v median +0:46
Block 02 8:10

Running 2 5:00

189/222
v median +0:49

50m Sled Push 3:10

208/222
v median +0:46
Block 03 11:29

Running 3 5:37

206/222
v median +1:18

50m Sled Pull 5:52

191/222
v median +1:17
Block 04 10:46

Running 4 5:29

200/222
v median +1:08

80m Burpee Broad Jump 5:17

199/222
v median +1:25
Block 05 11:10

Running 5 5:16

188/222
v median +0:54

1000m Row 5:54

214/222
v median +0:51
Block 06 7:01

Running 6 5:02

174/222
v median +0:38

200m Farmers Carry 1:59

134/222
v median +0:03
Block 07 10:59

Running 7 5:05

176/222
v median +0:41

100m Sandbag Lunges 5:54

204/222
v median +1:39
Block 08 12:34

Running 8 7:28

185/222
v median +1:20

Wall Balls 5:06

159/222
v median +0:35

Where the race went

Run total: 43:07
Stations: 38:49
Roxzone: 14:59
Best run lap: 5:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:59

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

1:58

0:23 1:35

B3 · 50m Sled Pull

2:44

0:45 1:59

B4 · 80m Burpee Broad Jump

1:58

1:04 0:54

B5 · 1000m Row

1:54

1:09 0:45

B6 · 200m Farmers Carry

2:17

1:44 0:33

B7 · 100m Sandbag Lunges

2:37

1:49 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222