Alisa Vallant & Chantal Lederer — London Excel

The race, in three figures

Field beaten

Runs

20%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

157/222

Rank

Biggest loss

80m Burpee Broad Jump

+1:34

v median

204/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:38

213/222
v median +1:06

1000m SkiErg 5:14

186/222
v median +0:23
Block 02 7:57

Running 2 5:20

210/222
v median +1:09

50m Sled Push 2:37

159/222
v median +0:13
Block 03 11:14

Running 3 5:42

211/222
v median +1:23

50m Sled Pull 5:32

183/222
v median +0:57
Block 04 11:05

Running 4 5:39

208/222
v median +1:18

80m Burpee Broad Jump 5:26

204/222
v median +1:34
Block 05 10:59

Running 5 5:39

200/222
v median +1:17

1000m Row 5:20

170/222
v median +0:17
Block 06 7:48

Running 6 5:44

206/222
v median +1:20

200m Farmers Carry 2:04

157/222
v median +0:08
Block 07 11:36

Running 7 6:02

212/222
v median +1:38

100m Sandbag Lunges 5:34

195/222
v median +1:19
Block 08 13:49

Running 8 9:01

215/222
v median +2:53

Wall Balls 4:48

142/222
v median +0:17

Where the race went

Run total: 47:42
Stations: 36:35
Roxzone: 14:32
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg

1:33

0:03 1:30

B2 · 50m Sled Push

2:07

0:21 1:46

B3 · 50m Sled Pull

2:20

0:35 1:45

B4 · 80m Burpee Broad Jump

2:11

0:59 1:12

B5 · 1000m Row

2:01

1:11 0:50

B6 · 200m Farmers Carry

2:06

1:32 0:34

B7 · 100m Sandbag Lunges

2:14

1:47 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222