The race, in three figures
The race, in words
1:12:27 at London Excel 2025 put Max Swarbrick 603rd of 2,779 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 1:19 on the median. The wall balls cost the most time: 0:43 slower than the median.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:42v median −0:29
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Block 02 4:47Running 2 3:04v median −0:41
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Block 03 7:55Running 3 3:29v median −0:30
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Block 04 8:25Running 4 3:46v median −0:15
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Block 05 8:58Running 5 3:55v median −0:13
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Block 06 5:03Running 6 3:26v median −0:37
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Block 07 7:07Running 7 3:20v median −0:45
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Block 08 12:49Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.