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London Excel / HYROX / Season 8 (2025/26)

Tom Greenwood

GBR M 16-24 n = 2779
Finish · net time
1:12:29
−10:13 v median 1:22:42
Men
609/2779
16-24
74/261
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
583/2779
Rank
Biggest loss
50m Sled Pull
−0:03
v median
1331/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 5:28
    Running 2 3:23
    v median −0:22
    50m Sled Push 2:05
    v median −0:42
  3. Block 03 8:28
    Running 3 3:44
    v median −0:15
    50m Sled Pull 4:44
    v median −0:03
  4. Block 04 8:33
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 4:55
    v median −0:32
  5. Block 05 8:24
    Running 5 3:44
    v median −0:24
    1000m Row 4:40
    v median −0:15
  6. Block 06 5:26
    Running 6 3:38
    v median −0:25
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 7:35
    Running 7 3:23
    v median −0:42
    100m Sandbag Lunges 4:12
    v median −0:54
  8. Block 08 11:12
    Running 8 4:46
    v median −1:09
    Wall Balls 6:26
    v median −0:47

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:28
0:48 0:40
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779