The race, in three figures
The race, in words
In the Open division at London Excel 2025, Roberto Cocco crossed the line in 1:12:31: 614th of 2,779 men, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:33 on the median.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:08v median −0:03
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Block 02 6:00Running 2 3:27v median −0:18
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Block 03 7:55Running 3 3:25v median −0:34
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Block 04 7:27Running 4 3:33v median −0:28
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Block 05 8:15Running 5 3:43v median −0:25
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Block 06 5:36Running 6 3:42v median −0:21
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Block 07 7:42Running 7 3:45v median −0:20
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Block 08 12:21Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.