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Thomas Birch

GBR M 30-34 n = 2779
Finish · net time
1:12:35
−10:07 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
618/2779
30-34
192/636
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:08
v median
360/2779
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
2077/2779
Rank

The race, in words

1:12:35 at London Excel 2025 put Thomas Birch 618th of 2,779 men in the Open division, ahead of 78% of the field.

The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:39
    v median −0:32
    v median +0:05
  2. Block 02 6:10
    Running 2 3:20
    v median −0:25
    v median +0:03
  3. Block 03 8:19
    Running 3 3:32
    v median −0:27
    v median +0:00
  4. Block 04 7:59
    Running 4 3:27
    v median −0:34
    v median −0:55
  5. Block 05 8:19
    Running 5 3:36
    v median −0:32
    1000m Row 4:43
    v median −0:12
  6. Block 06 5:59
    Running 6 3:37
    v median −0:26
    v median +0:21
  7. Block 07 7:40
    Running 7 3:31
    v median −0:34
    v median −0:57
  8. Block 08 10:21
    Running 8 5:16
    v median −0:39
    Wall Balls 5:05
    v median −2:08

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:29
0:55 0:34
B6 · 200m Farmers Carry
1:53
1:22 0:31
B7 · 100m Sandbag Lunges
1:49
1:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779