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London Excel / HYROX / Season 8 (2025/26)

Luke Thomas

GBR M 30-34 n = 2779
Finish · net time
1:12:43
−9:59 v median 1:22:42
Men
623/2779
30-34
194/636
Field beaten
78%

The race, in three figures

Field beaten
62%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
361/2779
Rank
Biggest loss
1000m Row
−0:28
v median
214/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:18
    v median −0:31
  2. Block 02 5:56
    Running 2 3:50
    v median +0:05
    50m Sled Push 2:06
    v median −0:41
  3. Block 03 7:30
    Running 3 3:51
    v median −0:08
    50m Sled Pull 3:39
    v median −1:08
  4. Block 04 7:46
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 3:53
    v median −1:34
  5. Block 05 8:26
    Running 5 3:59
    v median −0:09
    1000m Row 4:27
    v median −0:28
  6. Block 06 5:16
    Running 6 3:49
    v median −0:14
    200m Farmers Carry 1:27
    v median −0:34
  7. Block 07 8:10
    Running 7 3:50
    v median −0:15
    100m Sandbag Lunges 4:20
    v median −0:46
  8. Block 08 11:35
    Running 8 5:21
    v median −0:34
    Wall Balls 6:14
    v median −0:59

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:25
0:44 0:41
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:40
1:16 0:24
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779