The race, in three figures
The race, in words
Jack Coulthard finished 627th of 2,779 men in the Open division at London Excel 2025, in 1:12:46, faster than 77% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 2:46 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:03v median −0:08
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Block 02 5:17Running 2 3:44v median −0:01
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Block 03 7:14Running 3 4:06v median +0:07
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Block 04 7:53Running 4 4:10v median +0:09
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Block 05 8:45Running 5 4:22v median +0:14
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Block 06 5:44Running 6 4:12v median +0:09
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Block 07 8:13Running 7 4:12v median +0:07
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Block 08 11:14Running 8 6:47v median +0:52
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.