The race, in three figures
The race, in words
1:12:48 at London Excel 2025 put Theo MOLIN 630th of 2,779 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:55v median −0:16
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Block 02 6:10Running 2 3:34v median −0:11
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Block 03 8:00Running 3 3:42v median −0:17
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Block 04 8:29Running 4 3:47v median −0:14
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Block 05 8:32Running 5 3:47v median −0:21
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Block 06 5:29Running 6 3:41v median −0:22
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Block 07 7:44Running 7 3:43v median −0:22
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Block 08 10:51Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.