The race, in three figures
The race, in words
In the Open division at London Excel 2025, Alex Gladkow crossed the line in 1:12:56: 639th of 2,779 men, faster than 77% of the field.
The burpee broad jumps were the standout, 1:57 quicker than the median and 189th of 2,779.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:29v median −0:42
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Block 02 6:14Running 2 3:20v median −0:25
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Block 03 8:29Running 3 3:48v median −0:11
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Block 04 7:10Running 4 3:40v median −0:21
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Block 05 8:19Running 5 3:47v median −0:21
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Block 06 5:33Running 6 3:43v median −0:20
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Block 07 7:28Running 7 3:36v median −0:29
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Block 08 12:54Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.