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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Andy Twerjanowicz

POL M 40-44 n = 2779
Finish · net time
1:13:08
−9:34 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
649/2779
40-44
70/395
Field beaten
77%

The race, in three figures

Field beaten
72%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:07
v median
366/2779
Rank
Biggest loss
50m Sled Push
+0:03
v median
1487/2779
Rank

The race, in words

1:13:08 at London Excel 2025 put Andy Twerjanowicz 649th of 2,779 men in the Open division, ahead of 77% of the field.

The wall balls were the standout, 2:07 quicker than the median and 366th of 2,779. Stronger after halfway: 2:19 better against the middle of the field than before it.

The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 6:24
    Running 2 3:34
    v median −0:11
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 8:06
    Running 3 3:39
    v median −0:20
    50m Sled Pull 4:27
    v median −0:20
  4. Block 04 7:52
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 4:16
    v median −1:11
  5. Block 05 8:31
    Running 5 3:41
    v median −0:27
    1000m Row 4:50
    v median −0:05
  6. Block 06 5:44
    Running 6 3:45
    v median −0:18
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 8:06
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 4:23
    v median −0:43
  8. Block 08 10:21
    Running 8 5:15
    v median −0:40
    Wall Balls 5:06
    v median −2:07

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:44
1:19 0:25
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 25
Other races by Andy Twerjanowicz
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779