Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Liam Mackowski

POL M 16-24 n = 2779
Finish · net time
1:13:18
−9:24 v median 1:22:42
Men
662/2779
16-24
83/261
Field beaten
76%

The race, in three figures

Field beaten
83%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:17
v median
767/2779
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
1236/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:45
    v median −0:26
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 5:41
    Running 2 3:08
    v median −0:37
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 7:23
    Running 3 3:20
    v median −0:39
    50m Sled Pull 4:03
    v median −0:44
  4. Block 04 8:22
    Running 4 3:27
    v median −0:34
    80m Burpee Broad Jump 4:55
    v median −0:32
  5. Block 05 8:25
    Running 5 3:36
    v median −0:32
    1000m Row 4:49
    v median −0:06
  6. Block 06 5:36
    Running 6 3:38
    v median −0:25
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 8:24
    Running 7 3:46
    v median −0:19
    100m Sandbag Lunges 4:38
    v median −0:28
  8. Block 08 11:00
    Running 8 5:04
    v median −0:51
    Wall Balls 5:56
    v median −1:17

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:40
0:23 1:17
B4 · 80m Burpee Broad Jump
1:26
0:41 0:45
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
2:12
1:38 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779